These employee wellbeing workshops are designed to help your team learn the skills needed to transform the way they work.
✓ 3 Bespoke workshops delivered over 12 months
I am available to speak and run workshops on the following topics:
Managing high-functioning anxiety
Effective stress management
Preventing burnout
Reducing perfectionist thinking and behaviours
Breaking free from imposter syndrome
Promoting emotional wellbeing
Mindfulness and relaxation
Developing self-compassion
Coping with uncertainty
✓ Each Workshop is 60- 90 minutes
(In person 25 maximum)