Therapy for Stopping Smoking/ Vaping In Manchester, Cheshire or Online
Are you tired of trying to quit smoking? Most of the people who come to see me are feeling frustrated and defeated by repeated failed attempts.
Despite the initial motivation to quit, the cravings soon creep back in.
Using patches, nicotine gum or e-cigarettes are counterproductive because they do nothing about the powerful habit that you’ve developed throughout your adult life.
Perhaps you feel you need a new approach to help you become a non-smoker once and for all.
Why Hypnotherapy works for Smoking Cessation
There have been many studies showings that hypnotherapy is the most effective way to stop smoking. Some of their findings include:
“Hypnosis is the most effective way of giving up smoking, according to the largest ever scientific comparison of ways of breaking the habit”.
University of Iowa study of 72,000 smokers/ex-smokers across America and Europe across 600 previous studies (New Scientist vol. 136 & Journal of Applied Psychology)
“Smoking patients who participated in one hypnotherapy session were more likely to be non-smokers at 6 months compared with patients using Nicotine Replacement Therapy (NRT) alone or who quit "cold turkey”.
American College of Chest Physicians, "Hypnotherapy for Smoking Cessation Sees Strong Results" (ScienceDaily, Oct 2007)
“Smoking patients undertaking hypnotherapy were over three times more likely to be non-smokers after 6 months than those using Nicotine Replacement Therapy alone”.
Faysal M. Hasan, Nancy McCleary et al. "Complementary Therapies in Medicine". (ScienceDirect.com Feb 2014)
Hypnotherapy to stop smoking takes place over two sessions, it is the most effective way to quit smoking and stay an non smoker in the long term.
The most common reasons why some smokers have failed to quit using other methods before is because either they try to do it because someone else wants them to, they're not wholly committed to quitting, or they have bought into the idea that breaking the nicotine addiction is just too hard.
Smoking and Vaping Are Habits You Can Stop for Good. Whether you have been smoking for 10 days or 10 years you can stop today.
Before we start to change a habit, we must look at the things that you will gain by stopping the habit:
Get Back on Track
Save Money
Eliminate Nicotine and Other Toxins from Your Life
Improve Your Health
Improve Your Relationships
Eliminate The Embarrassment or Guilt
Feel Calmer and In Control
Imagine what your life as an non smoker/ vaper would be like for you? How would you feel? What would you gain? What could you do? What does that mean to you?
It feels good, doesn’t it?
What makes Nicola’s techniques more effective?
I believe that my blend of techniques enables me to quickly get to the root of the issue and with guidance and learning different strategies you can overcome the habit that you have wish to eradicate.
By working with both the conscious and subconscious mind we can reprogramme the desire for a cigarette or vape. It’s not your thinking conscious mind that smokes. It’s the auto-pilot you. You have learnt it and it’s now running as a triggered, automatic program in a part of your ‘subconscious mind’. Talking directly to your unconscious mind in the way it learns from and likes, is what makes the big difference.
I pride myself on being able to deliver a bespoke service to each of my clients after all you are an individual so your needs are individual to you therefore the techniques used will differ from client to client.
Techniques Used Include
Cognitive Behavioural Therapy (CBT)
Hypnotherapy
Life/ Executive Coaching
Neurolinguistic Programming (NLP)
Emotional Freedom Technique/ Tapping (EFT)
Pricing
Work with me for just two sessions and become a non-smoker
£350
If you would like to discuss Therapy for Stopping Smoking start your journey to becoming a non-smoker by contacting Nicola today