Hi, I am Nicola Hladky
I am a Accredited Psychotherapist and Executive Coach specialising in High Functioning Anxiety and Burnout
If you're seeking relief from stress, looking to tackle high-functioning anxiety, are ready to let go of your limiting and eager to enhance your overall well-being, you've come to the right place.
Through my personalised 1:1 Psychotherapy, Group Coaching, and Corporate Wellness Programmes, I'm here to support you through a journey of transformation.
You are in the right place if you appear to have everything under control on the outside but on the inside youโre feeling like everything is out of control, I'm here to provide support.
Do you find yourself stuck in a cycle of overthinking, constant worry, self-doubt, and the need to constantly please others?
My approach combines my expertise as a Psychotherapist and Life & Executive Coach with additional training in NLP, Hypnotherapy, CBT, Mindfulness, IFS, and so many more.
This integrated approach allows me to tailor scientifically proven techniques to your specific needs, empowering you to regain control of your life and unlock your full potential.
I can relate to youโฆ
Social anxiety was a constant struggle for me. At work, it made speaking up in meetings or showcasing my skills difficult, holding me back from advancing. Outside of work, social gatherings felt overwhelming, straining my relationships and leaving me feeling isolated.
But I decided enough was enough. I sought help to understand my anxiety better and learn how to manage it. Through therapy and mindfulness, I began to regain control over my life, taking small steps to challenge myself and push past my comfort zone.
Slowly but steadily, things began to improve. I found myself speaking up more at work and feeling more comfortable in social situations. While I still have moments of anxiety, I've learned to cope with them better and not let them hold me back.
Today, I'm living proof that with determination and support, it's possible to overcome social anxiety and thrive. It's been a journey of ups and downs, but I'm grateful for how far I've come and excited for what the future holds, and to share this with you.
โWorking together, I will support you to overcome your High Functioning Anxiety and Burnout by creating calm and balance in your life.โ
Qualifications
PGDIP in Integrative Psychotherapy
MSC Psychology
Advanced Professional Diploma in Integrative Counselling
Advanced Diploma in Hypnotherapy
Diploma in NLP Practitioner
Diploma in Cognitive Behavioural Therapy
Advanced Diploma in Life Coaching
Certificate in Emotional Freedom Technique
Post Graduate Certificate in Education
Accreditations
British Psychological Society (BPS)
National Counselling Society (NSC)
National Hypnotherapy Society (NHS)
European Mentoring and Coaching Council (EMCC)
ABNLP
Overcome High Functioning Anxiety and Burnout by creating calm and balance in your mind
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